Discover a Path to Wellbeing
Healing starts here, in a space where you are truly seen and heard—without judgment. My goal is to create a warm and supportive environment where you can feel safe to explore your feelings and work through life’s challenges.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, or just need guidance on building long-term coping strategies, I'm here to support you every step of the way.
As someone deeply committed to your wellness, I use proven, effective approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Trauma-Informed Therapy to create a plan that’s tailored to you—your needs, your story, and your path forward.
With over 12 years of experience and graduate training from Johns Hopkins University, I am dedicated to helping you find your strength, reclaim your peace, and move toward a healthier, more fulfilling life.
Get In Touch
Would you like to connect? Just share a few details, and we'll be in touch soon to schedule a 15 minute consultation. We're excited to connect with you!